top of page

Choose your pricing plan

Find one that works for you

  • Speed Training Subscription 1x Saturday

    30$
    Every week
    Perfect for athletes looking to build their speed in group work
     
    • 1 time a week subscription
    • sprinting fundamentals
    • competition
    • change of direction
    • neuromuscular coordination and power work
    • 1 on 1 speed work sold separately
  • Best Value

    Speed Training Subscription 2x (Group)

    50$
    Every week
    Perfect for athletes looking to pinpoint sprint mechanics, sports specific drills, and overall performance in group setting.
     
    • $25 per session, 2x a week
    • Speed training geared towards your personal needs
    • Sport specific drills
    • Speed and velocity testing
    • Set schedule every week with Coach Cole
  • 1 on 1 Speed Training 2x Subscription

    200$
    Every week
    Perfect for youth athletes looking to pinpoint sprint mechanics, sports specific drills, and overall performance.
     
    • $100 per session 2x a week
    • speed training geared towards your personal needs
    • Complete 6-week lifting and extra sprint work program
    • sport specific drills
    • speed and velocity testing
    • Set schedule every week with Coach Cole
  • 12 Sessions Package (Personal Training)

    1,680$
     
    For all of my parents/ retired athletes out there who are looking to get back in shape.
    Valid for one month
    • 12 sessions at $140 each
    • Priority scheduling with Coach Cole
    • Nutrition meal plan, guideline, and do's and don't list
    • Travel service available to you
    • Updated annual programming
    • Free assessment (1 hour value)
  • 24 Sessions Package (Personal Training)

    3,240$
     
    For all my parents/ retired athletes out there who are looking to get back in shape.
     
    • 24 sessions at $135 each
    • Priority scheduling with Coach Cole
    • Nutrition meal plan, guideline, and do's and don't list
    • Travel service available to you
    • Updated annual programming
    • Free Assessment (1 hour value)
    • 1 free session on top (25 total)
  • 48 Sessions Package (Personal Training)

    6,000$
     
    For all of my parents/ retired athletes out there who are looking to get back in shape.
     
    • 48 sessions at $125 each
    • Priority scheduling with Coach Cole
    • Nutrition meal plan, guideline, and do's and don't list
    • Travel service available to you
    • Updated annual programming
    • Free Assessment (1 hour value)
    • 2 free sessions on top (50 total)
  • 12 Session Package (Athletes Only)

    1,200$
     
    1 on 1 strength, speed, agility, sport specific, and change of direction work) ALL SALES ARE FINAL | 24 cancellation policy.
    Valid for 6 weeks
    • $100 each session
    • 1 on 1 session
    • Full 6 week strength and speed program
  • 24 Session Package (Athletes Only)

    2,160$
     
    1 on 1 strength, speed, agility, sport specific, and change of direction work) ALL SALES ARE FINAL | 24 cancellation policy.
    Valid for 3 months
    • $90 each session
    • 1 on 1 session
    • Full 6 week strength and speed program
  • 48 Session Package (Athletes Only)

    3,840$
     
    1 on 1 strength, speed, agility, sport specific, and change of direction work) ALL SALES ARE FINAL | 24 cancellation policy.
    Valid for 6 months
    • $80 each session
    • 1 on 1 session
    • Full 6 week strength and speed program
Iron Heart Speed
  • Instagram
  • TikTok
Iron Heart Speed

©2020 by Iron Heart Speed.

bottom of page